Trainer coaching a client one-on-one in a private Upper East Side building fitness center

Private Personal Training · Upper East Side, Manhattan

Private Training.
Your Building.
Zero Compromise.

Private personal training for the Upper East Side, brought directly to your building's fitness center. One exceptional trainer, on your schedule.

Your trainer.
Your building.
Your schedule.

For clients across the Upper East Side, your trainer comes to you. No commute. No crowded gym. No rearranging the day around fitness.

By the time you step out of the elevator, your trainer is downstairs, the equipment is set, and the session is ready to begin.

Away from home? Private training at your residence, hotel, or wherever your schedule requires.

Trainer cueing a client through strength training in a private building gym

Everything else in your life has evolved. Your training should too.

You are not short on discipline, ambition, or knowledge. You already know how to join a gym. You already know how to book a class. You probably know what you should be doing.

The gym was never the problem. Friction was.

Commute. Crowds. Schedule. Inconsistency. Generic programming.

Conventional fitness asks you to reorganize a demanding life around a gym.

Penthouse Athletic Club reverses the equation.

The training adapts to you, and the expertise comes to your door.

The PAC Standard

Training Designed for How You Actually Live.

I.

One Exceptional Coach

A single dedicated professional who knows your body, your history and your goals. Every session builds on the last.

II.

Completely Private

Total discretion and focus. No crowded locker rooms, no waiting for equipment, no audience.

III.

Measured Results

Your progress is tracked consistently and your program evolves with you. Training, nutrition and recovery are adjusted around what your body is actually doing, not a generic template.

Trainer coaching a client one-on-one in a private Upper East Side building fitness center

The Process

How It Works.

  1. Private Assessment

    We begin with a private assessment in your building's fitness center, residence or another environment that suits you.

    We evaluate where you are, understand where you want to go and determine exactly what your program requires.

  2. Custom Programming

    Your program is built around your body, goals, schedule and available equipment.

    Nothing generic. Nothing off the shelf.

  3. Scheduled Sessions

    Most clients train three times per week at consistent times.

    When your calendar changes or you travel, the plan changes with you.

  4. Accountability & Results

    Progress is measured consistently through performance, photography and body-composition tracking.

    Your program evolves as you do.

    And the standard is simple: results.

The Body You Want.
In the Building You Live In.

Client Spotlight: James Mitchell

Real Results. Real Deadlines.

James Mitchell after completing The 12-Week Transformation with Penthouse Athletic Club
“I stopped wasting two hours per week commuting to Equinox and started getting results I hadn't seen since college. Training in my building gym was the unlock. No excuses. No commute. Just results.”

James Mitchell · Age 47 · Upper East Side

26 lbs
Fat Lost
10%
Body Fat Reduced
6 in
Waist Reduced
12 weeks
Duration
“I work 80-hour weeks. I thought I didn't have time for a transformation. Turns out I didn't have time not to do this.”
David L. · Age 47 · Yorkville
“I tried Equinox for three years. Nothing happened. In 90 days I had the body I wanted for my daughter's wedding.”
James K. · Age 58 · Carnegie Hill

Meet Michael

This Isn't My First Rodeo.

I've spent more than a decade building fitness businesses from nothing, starting with 600 square feet subleased from a Zumba studio and growing through three fitness studios, including CRAG, the only Versaclimber studio on the East Coast.

CRAG trained NBA players and semi-professional athletes, and built the kind of client loyalty every fitness business talks about but very few create.

Wherever I went next is here.

Penthouse Athletic Club is CRAG evolved: the same philosophy of simplicity, honesty and outsized attention, delivered to clients across the Upper East Side in the buildings where they live.

3
Studios Founded
200+
Clients Trained
10+
Years Coaching
NBA
Players Trained
Michael Christopher Warren, founder of Penthouse Athletic Club
“The people with the least time to waste were losing hours every week just getting to the gym. There had to be a better way.”

Service Area

Rooted on the Upper East Side.

Penthouse Athletic Club primarily serves clients across Manhattan's Upper East Side—from 59th to 96th Street, Fifth Avenue to the FDR Drive. Private training is brought directly to your residential fitness center, and we may already train in your neighborhood, perhaps in your building.

Beyond the Upper East Side, select Manhattan, multiple-residence and travel engagements are available by consultation.

We accept three new clients each month

3 Spots This Month.
Is One Yours?

Schedule a Private Assessment

Prefer to talk? Call (212) 361-9010