You chose 10028 for neighborhood character, not flash. Stop walking to the overcrowded 92nd & Lexington Equinox — your building gym is 30 seconds from your door.
The 10028 ZIP code covers some of the most desirable residential real estate in Manhattan — Carnegie Hill, Museum Mile, and Yorkville. Streets lined with prewar classics and modern luxury buildings that rarely turn over.
You chose this neighborhood because it's residential without being sleepy, cultural without being pretentious, family-friendly without being suburban. Your building has a gym — probably a very good one — and it's likely sitting empty right now while you consider your third trip this week to the overcrowded Equinox on 92nd & Lexington.
If you're anywhere in 10028 — from 79th to 96th Street, from Lexington to Fifth Avenue — we're already training in buildings on your block.
We Train Near
The Guggenheim Museum (89th & Fifth Ave)
Cooper Hewitt Smithsonian Design Museum (91st & Fifth Ave)
The Jewish Museum (92nd & Fifth Ave)
96th Street 6 train station (Lexington Ave)
86th Street Q train station (Second Ave)
Central Park Reservoir entrance (90th St)
PS 6 (Madison Ave at 81st St)
A prewar building gym — quiet, private, already funded by your maintenance fees — sitting empty while you walk to a crowded Equinox instead.
86 miles of unnecessary walking a year, just to reach the small, constantly-packed 92nd & Lexington Equinox.
Family schedules — school drop-offs, pickups, after-school activities — that leave no time for a round-trip gym commute.
A fitness routine that doesn't match the quality and longevity you expect from everything else in your life.
You don't need another gym membership. You need training that fits your family, your building, and your standards.
Every engagement is private, precise, and built around results — not volume.
12 sessions monthly · 3x per week · Your building gym
Train with your spouse or partner · Built-in accountability
Manhattan-adapted protocols · Business dinners included
Our signature transformation · 36 sessions · Guaranteed results
We meet in your building gym for 30 minutes. We evaluate your current fitness level, discuss your goals, and map out exactly what your program needs.
A personalized plan built around your goals, your schedule, and your building gym equipment. Nothing generic. Nothing off-the-shelf.
Train 3x per week in your building. Same days, same times. We come to you. Show up 30 seconds from your apartment door.
Weekly check-ins. Monthly progress photography. Bi-weekly body composition analysis. Results guaranteed — or we work for free until you do.
Age 47 · Managing Partner, Private Equity · Park Avenue, UES
"I stopped wasting two hours per week commuting to Equinox and started getting results I haven't seen since college. Training in my building gym was the unlock. No excuses. No commute. Just results."
Yes. About 60% of our 10028 clients live in prewar buildings. Many have beautiful original gyms with great equipment. Prewar construction also means quieter, more private training environments.
Absolutely. We have multiple clients in buildings along Fifth Avenue and Madison Avenue in the high 80s and low 90s. Museum Mile is one of our most popular training areas.
Yes. Many 10028 parents train 9:30am-12pm, after drop-off and before pickup, or 8:00-9:00pm after kids' bedtime. We build training schedules around family commitments.
Perfect. Mid-day sessions (10am-2pm) are ideal for work-from-home professionals. Building gyms are typically empty during these hours. Train during lunch, shower at home, back to work in 90 minutes.
No. We've trained clients in tiny 10028 building gyms, single room, basic dumbbells, and created amazing transformations. We bring portable equipment if needed. Size doesn't limit results.
Equinox membership runs about $250/month. Personal training is $150-350/session. For 12 sessions/month you'd pay $2,050-4,450 total. We're $3,200/month all-inclusive with private in-building training.
Yes. Semi-private training ($1,600/month per person) is very popular in 10028. Many couples train together while kids are at school. Same programming, accountability, split the cost.
Absolutely. Many 10028 clients with morning commitments train 6:00-6:45am. You're showered and ready for your 8am meeting, already more accomplished than most people will be all day.
Yes. We have many 10028 clients in their 60s and 70s. Training is adapted to your fitness level and any limitations. Age is not a barrier — strength training becomes more important as we age.
24-hour notice required. We understand work travel, family emergencies, and schedule changes. With 24-hour notice, we'll reschedule. Same-day cancellations count as a used session.