Share the experience with your spouse or partner. Same elite training. Built-in accountability. Half the cost.
Semi-Private Training is PAC's most popular option for couples and close partners who want the accountability of training together without sacrificing the quality of a private program. Two people, one trainer, one building gym, three sessions per week. The program is built around both of your goals — whether they're identical or completely different — and adjusted as you both progress.
12 sessions · 3x per week · 2 people · Your building gym
We evaluate both of your fitness levels and design a program that challenges and progresses both of you simultaneously.
One cohesive program that accounts for both your goals. Modified in real time when your needs diverge.
Same days, same times, every week. We come to your building. Both of you show up together.
Each client tracked separately. Different goals, different metrics, same session.
Household-level nutritional framework. Works with your shared lifestyle and social commitments.
Individual before/during/after photos for each client. Your progress documented separately.
You and your spouse have been meaning to prioritize fitness together
You want built-in accountability that a solo membership can't provide
You want elite training at a more accessible investment
You live in the same building and want to maximize that convenience
You're competitive enough that training together will push you both harder
Our confidence is backed by hundreds of successful transformations. We promise measurable progress in body composition or performance within your first thirty days of adherence. If we fail to hit your initial benchmarks, we will continue training you at zero cost until those targets are met.
Age 47 · Managing Partner, Private Equity · Park Avenue, UES
"I stopped wasting two hours per week commuting to Equinox and started getting results I haven't seen since college. Training in my building gym was the unlock. No excuses. No commute. Just results."
Very common. One of you wants to lose weight, the other wants to build strength. We design the program so both goals are addressed in every session — different rep ranges, different loads, same workout structure. It works better than you'd think.
The other trains solo that day at the same rate. We don't cancel, we adapt. The absent partner gets a makeup protocol for the week.
Yes. The only difference is there are two of you in the session. The trainer's attention alternates between you during rest periods, which actually increases workout density — you're never standing around waiting.
Not a problem. We modify loads, reps, and exercises individually within the same session. A beginner and an advanced athlete can train productively together.
Yes, as long as you're both in the same building or very close proximity. The logistics need to work for the trainer to serve both clients in one session.
$1,600 per person per month. Billed separately or together — your preference. Each person has their own client agreement.
Easy transition. We split you into separate private programs. The remaining semi-private client can find a new partner or transition to private as well.
Both of you join the initial assessment together. 30 minutes in your building gym. We evaluate both fitness levels and show you exactly what your program looks like. No obligation.
12 sessions monthly · 3x per week · Your building gym
Manhattan-adapted protocols · Business dinners included
Our signature transformation · 36 sessions · Guaranteed results