Trusted by executives in 12+ Upper East Side buildings and counting...
Upper East Side Personal Training: In Your Building. On Your Schedule.
160+
Hours Saved / Year
12+
UES Buildings
10+
Years Experience
100%
Private Sessions
Why Upper East Side Residents Choose In-Building Personal Training
The Commute Tax
The average Upper East Side resident loses 4.2 hours per week traveling to and from commercial gyms in Manhattan. That's 218 hours per year—over 9 full days—spent in transit instead of with family, building your business, or simply enjoying your limited free time.
Penthouse Athletic Club eliminates the commute entirely. Your trainer meets you in your building's private fitness center. No travel. No wasted time. Just focused, efficient training that respects your schedule.
The Privacy Factor
Manhattan's commercial gyms are crowded, impersonal, and built for volume—not excellence. Wait for equipment. Navigate crowds. Train alongside strangers.
Your building gym offers something commercial facilities never can: exclusivity. Private space. No waits. No judgment. Just you, your trainer, and the focused environment you deserve.
We understand the Upper East Side lifestyle. Discretion, quality, and privacy aren't luxuries—they're expectations.
The Convenience Premium
Your building already provides the space. Your building management already trusts our trainers. You provide 60 focused minutes.
As the top-rated personal trainer for Upper East Side residents, we bring any specialized equipment needed—resistance bands, TRX systems, agility tools—directly to you. No gym membership required. No contracts with faceless corporate chains.
This is personal training the way it should be: premium, personalized, and designed around your life. Not someone else's.
Premium Personal Training Services on the Upper East Side
As the top-rated personal trainer for Upper East Side residents, Penthouse AthleticClub is for Upper East Side executives who refuse to waste time commuting to crowded gyms. We deliver elite private training directly to your building gym — whether you're in Yorkville, Lenox Hill, Carnegie Hill, or anywhere from 59th to 96th Street.
Private Personal Training
One-on-one sessions completely customized to your goals, fitness level, and schedule. Whether you're new to fitness or an experienced athlete, your program is built around you—not a template.
Semi-Private Training
Train with 1-3 friends, colleagues, or family members while maintaining the quality and customization of private coaching. Perfect for couples or small groups with similar goals.
Executive Nutrition Coaching
Fitness is built in the gym. Health is built in the kitchen. Our nutrition coaching integrates seamlessly with your training program to optimize energy, recovery, and long-term results.
💰 PRICING TRANSPARENCY
Transformation Programs: $6,000-$8,500
Ongoing Training: Starting at $1,600/month
What Upper East Side Clients Are Saying
"I've worked with trainers at Equinox, New York Sports Club, and private studios across Manhattan. None compare to the convenience and quality of training in my own building with Penthouse Athletic Club. I've seen better results in 3 months than I did in 2 years at commercial gyms."
— J.R., One Carnegie Hill Resident
Age 52, Executive
"As a busy attorney, I used to cancel gym sessions constantly because of work conflicts. Now my trainer meets me in my building at 6:30 AM before the office opens. Zero commute means zero excuses. I'm in the best shape of my life at 58."
— M.S., Lenox Hill
Age 58, Attorney
"I was skeptical about training in a building gym instead of a 'real' gym, but the privacy is incredible. No waiting for equipment. No crowds. Just focused training with complete attention. The nutrition coaching has been transformative."
— K.M., Yorkville Resident
Age 47, Entrepreneur
Service Area
Serving Manhattan's Premier Upper East Side Neighborhoods
Penthouse Athletic Club provides private, in-building personal training throughout the Upper East Side — from East 60th Street to East 96th Street, between Fifth Avenue and the East River.
We're currently training clients in buildings across Lenox Hill, Carnegie Hill, Yorkville, and the Museum Mile corridor.
Upper East Side
From 59th to 96th Streets, east of Central Park to the East River. Serving Manhattan's premier residential neighborhood with in-building personal training.
Yorkville
86th to 96th Streets, from Central Park to the East River. Train near Carl Schurz Park, Second Avenue, and York Avenue luxury residences.
Lenox Hill
68th to 77th Streets, from Park Avenue to the East River. Expert personal training for Lenox Hill residents in premier buildings.
Carnegie Hill
86th to 96th Streets along Fifth Avenue and Museum Mile. Private in-building training near Central Park and the Guggenheim.
Upper East Side (10021)
Manhattan's most prestigious zip code. Elite personal training for 10021 residents in luxury buildings from Park Avenue to Sutton Place.
Upper East Side (10028)
From East 79th to East 96th Street. In-building personal training along York Avenue, East End Avenue, and the East River.
the truth
You Run a Boardroom. But You Can’t Run a Mile.
You’ve spent 20 years building wealth, influence, and a career most people dream about. But somewhere between the 6am calls and the 9pm dinners, your body stopped keeping up with your ambition.
The suit fits tighter. The energy crashes hit earlier. The building gym you pass every morning sits empty because… who has time? And the thought of walking into a crowded commercial gym, surrounded by 25-year-olds recording TikToks, is about as appealing as a delayed flight in coach.
You don’t need a gym membership. You need a performance partner who understands your world. Penthouse Athletic Club is the premier personal trainer for Upper East Side executives who value privacy and their time. Period!
How Penthouse Athletic Club Works
Getting started with Upper East Side's premier in-building personal training is simple.
Complimentary Consultation
Schedule a free 15-20 minute consultation to discuss your goals, fitness history, and schedule. No pressure. No sales pitch.
Customized Program Design
Your trainer creates a completely personalized program based on your goals, experience level, and building gym equipment.
Flexible Scheduling
We work around your calendar. Morning, lunch, evening, or weekend sessions. You choose the frequency and timing that fits your life.
Measurable Progress
Track your progress through regular assessments, strength benchmarks, and body composition analysis. Your program evolves as you improve.
Frequently Asked Questions
How much does personal training cost on the Upper East Side?
Personal training rates in Manhattan vary based on trainer experience, session frequency, and whether you choose private or semi-private training. At Penthouse Athletic Club, private sessions typically range from $150-225 per session, with package pricing available for clients who train 2+ times per week. Semi-private sessions (2-4 clients) start at $75-100 per person. Contact us for current rates and package options.
Do you bring equipment to my building gym?
We customize our approach based on your building's gym facilities. Most Upper East Side luxury buildings have well-equipped fitness centers. We maximize your existing equipment first. For specialized training (TRX, resistance bands, agility tools, boxing equipment), we bring what's needed directly to your session. There's never an equipment fee—everything is included.
Which Upper East Side buildings do you serve?
Penthouse Athletic Club serves buildings throughout the Upper East Side, from 59th Street to 96th Street, between Central Park and the East River. We regularly train clients at buildings including 740 Park Avenue, One Carnegie Hill, The Mark Residences, The Surrey, and throughout Yorkville, Lenox Hill, and Carnegie Hill. We work with building management to ensure our trainers are properly credentialed, insured, and approved.
Are your trainers insured and background-checked?
Yes. Every Penthouse Athletic Club trainer carries professional liability insurance and is fully bonded. All trainers undergo comprehensive background checks before working with clients. We also hold national certifications (NASM, ACE, ISSA, or equivalent) and maintain CPR/AED certification. We understand that UES building management requires trainers to meet strict credentialing standards—we exceed those standards.
What if I've never worked with a personal trainer before?
Most of our clients had never hired a personal trainer before working with Penthouse Athletic Club. We specialize in working with busy professionals (ages 40-65) who are new to structured fitness or returning after time off. Your program starts at your current fitness level—not where you think you "should" be. No intimidation. No judgment. Just expert guidance tailored to your experience level and goals.
The Founder
Meet Michael
Michael isn't a 24-year-old with an Instagram certification. He's a decade-deep fitness professional who has owned and operated multiple training studios, coached professional athletes, and trained some of Manhattan's most successful executives.
Before fitness, Michael built a career spanning MTV Networks, Fox Television, strategic communications, and government affairs at Exelon. He understands the executive lifestyle because he's lived inside it. He knows what it means to have a calendar that doesn't breathe, a body that's been neglected, and ambitions that demand peak performance.
PAC was born from a simple observation: every luxury building on the Upper East Side has a gym. Almost none of them are being used effectively. Penthouse Athletic Club exists to change that.
Ready to work with the highest-rated personal trainer on the Upper East Side?"
Schedule your complimentary building gym consultation today. We'll discuss your goals, assess your facility, and show you exactly how in-building training can transform your fitness—and your schedule.
No credit card required • No obligation • Completely confidential
Penthouse Athletic Club
Private, concierge-level personal training delivered to your building gym on the Upper East Side. Vetted and insured for elite co-op and condo buildings.
Phone: (212) 361-9010
Email: info@penthouseathleticclub.com
Services
Private In-Building Personal Training
Semi-Private Training
Executive Nutrition Coaching
Building Gym Consulting
12-Week Executive Makeover
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About the Founder
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Our Trainers
The PAC Journal
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Neighborhoods Served
Upper East Side
Lenox Hill
Carnegie Hill
Yorkville
Museum Mile
Upper East Side (10021)
Upper East Side (10028)
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